Quarantine Distractions

Finding myself with some extra time on my hands, I sat down to write and . . . didn’t really know what to say. Offering pop culture reviews or recommendations just felt too insignificant in light of everything happening with COVID-19. After the first week of quarantine, though, I noticed how much I enjoyed seeing everyone’s lists of what they’re distracting themselves with right now.

So, in that spirit, (with a smidge of “what else do I have going on right now?” thrown in) below are some podcasts I enjoyed over the past week.

In times of stress I try to avoid being alone with my thoughts too much. Having a funny, reassuring, or just different, voice can help minimize anxious spiraling thoughts. Podcasts are excellent for adding another voice in your head because you can multitask while listening and the blessing of headphones means you don’t have to subject other members of your quarantine posse to your listening choices.

Photo by Magda Ehlers on Pexels.com

Staying in with Emily and Kumail

Staying In is made directly in response to COVID-19 but is done so with humor and rationality as opposed to abject panic (deep breaths, everyone). In addition, money raised by the podcast’s ads will help those impacted by COVID-19. Kumail Nanjiani is a comedian and actor and, his wife, Emily V. Gordon is a former therapist and writer. (They co-wrote the film The Big Sick and Nanjiani starred in it.) The podcast gives advice and coping mechanisms for working from home and quarantining with loved ones (both things the couple has experience with as they explain in the first episode). I’ve always enjoyed this couple’s sense of humor and their tips, coupled with a warm and funny tone, delighted me.

Unlocking Us with Brené Brown

Unlocking Us was supposed to launch at South by Southwest last week but, luckily, is still being released on podcast streaming apps. Brené Brown is a research professor who reached mainstream audiences with books like Rising Strong and Braving the Wilderness as well as her TED Talk on vulnerability.

In the podcast, Brown plans to “reflect the universal experiences of being human, from the bravest to the most brokenhearted.” Her first episode is just Brown talking directly to the audience (although it seems most episodes will feature interviews). The first episode also reflects on COVID-19, but puts it within the framework of how scary and vulnerable it is to experience something for the first time. What I love about Brown’s work is that she explains concepts she’s learned through research and then illustrates them with interesting, funny stories from her own life. Although overall more serious than Staying In, Unlocking Us provides ideas you can dig into and potentially use to navigate the weird days we’re currently experiencing.

I Said No Gifts!

Comedian Bridger Winegar hosts a conversation between himself and another comedian based on the (faux) premise that he’s forbidden them to bring a gift. Inevitably, (at least in the two episodes currently available) the guest does bring a gift which Winegar unwraps and they discuss. They also answer listeners’ gift-related questions. This podcast is much more ramble-y than Unlocking Us (particularly because the gift talk and questions only constitutes about fifty percent of the run time) so if you prefer a more structured conversation this may not be for you. However, I found both episodes to be laugh out loud, entertaining distractions.

What’s got you distracted in a good way this week?

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